The Toronto Blue Jays forced a game seven in the ALCS after Sunday night’s 6-2 win over the Seattle Mariners. Jesus Montero, ...

MADURAI: Ahead of Deepavali, Madurai’s main commercial stretches — Keelavasal, Netaji Road, and Masi Streets — have turned ...

During a candid sit-down, Meghan, Duchess of Sussex dished on the ongoing partnership she and Prince Harry have with ...

Under Jonathan Smith, Michigan State is supposed to be rebuilding — but the losses have become alarmingly familiar. Over the ...

Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity ...

If you spend a lot of time sitting at a desk or in a car, and not a lot of time exercising, you’re likely to experience aches ...

Locals love these coastal North Carolina cafés where the ocean breeze, good eats, and stunning views never disappoint.

Women in their forties, fifties and sixties are realising importance of keeping their bodies fit and strong as they age ...

On World Osteoporosis Day, experts highlight simple, effective exercises that can help improve spine strength, enhance posture, and prevent bone loss. Regular movement, resistance training, and ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.

Alabama football rises in the Coaches Poll for the fourth straight week after beating 11th-ranked Tennessee. Here's where the ...