While knee problems affect both genders, studies indicate that women are significantly more susceptible to knee injuries, ...

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

Fitness is not only about exercising; high-quality equipment can make every workout more productive and comfortable. For women, one of the most essential items of sportswear is a sports bra.

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

To find anything even close to what Shohei Ohtani did in NLCS, Sports Illustrated scoured the major sports for the best ...

A double-gold day by Leon Marchand is one of the few individual shows of greatness that comes close to Ohtani. Plus, is there ...

Leanne Wong wins silver in all-around at the world gymnastics championships, extending two-decade US medal streak at worlds, ...

The Olympic alpine ski racer turned plenty of heads that night in a strapless Elisabetta Franchi gown with a daring slit.

Scientists compared the two to reveal which one better supports strength, balance and long-term health after menopause ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

The 65-year-old fitness instructor shares her unfiltered thoughts with Glamour and whether or not she’d be up for The Golden ...

If some days it's easier to reach your step goals than others, you may still be protecting yourself against cardiovascular ...