Having first pulled on the Hoops at just 14-years-old on the training pitches at Barrowfield, life has come full circle for ...

Dulcy Caylor had highest score for US women in all-around qualifying at gymnastics world championships. Caylor also made the ...

Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...

Women who clocked up this number of steps a day reduced their chance of early death by 26%, according to a study ...

All four U.S. women — Dulcy Caylor, Leanne Wong, Skye Blakely and Joscelyn Roberson — advanced to finals at the World ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

Older women who want to live longer should take up walking on one or two occasions per week with 4,000 steps completed each time.

Tottenham Hotspur have revealed the key reason behind signing Ghanaian star Mohammed Kudus, highlighting his fitness, ...

Jennifer Aniston’s toned abs and youthful-looking physique are perhaps not as surprising as the manner in which she achieved ...

San Francisco, Los Angeles, Boston and New York picked to have teams for women’s pro baseball team set to debut in 2026 ...