Mumbai is set to get a world-class Central Park spread over 295 acres, combining open space at Mahalaxmi Racecourse and the ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

In the world of luxury retreats, a select few players are combining evidence- backed longevity protocols with gentle, ...

Scientists have discovered a groundbreaking method to objectively measure ultra-processed food intake using blood and urine.

Features of urban areas, such as street connectivity or access to green spaces, can impact cardiometabolic health. However, ...

Some everyday foods, often overlooked, are surprisingly powerful. Take yogurt, for example: it's filled with potassium and ...

The American College of Lifestyle Medicine (ACLM) has published a position paper in its flagship journal about the promises ...

Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower ...

How much could a change of attitude change your life? The answer is: a lot, especially when it comes to ageing.

New research indicates that breast milk plays a crucial role in training a baby's immune system to tolerate foods, ...

The school term for 2025 is drawing to an end soon. The year-end school holidays will commence on Dec 19 for Group A states ...

Whoever coined the phrase “you are what you eat” must have had an athlete in mind during the festive season. During this ...