One simple movement can redefine how your body feels, moves, and performs after midlife. The split-stance squat is quickly ...

If you're combining two types of training into a single workout session, you should (usually) do it like this.

The Braves and OF José Azocar have agreed to a Minor League deal. Includes an invite to Spring Training. Azocar, 29, owns a .244/.290/.319 career slash line in 228 MLB games, but his calling card is ...

A B-2 Spirit bomber’s New Year’s Day flyover above Pasadena is timed to the second –– even down to how long the national ...

The Trump administration enacted a swath of changes to American academia to force reform at colleges it alleges are overrun ...

Until the 1970s, a proclivity for one-size-fits-all solutions to the region's problems had shaped Arab political thought, particularly in the Levant. "Unity,liberation," and, occasionally, socialism ...

When her youngest child left for university, Jane Backhouse could have downsized. Instead, she opened her home and heart to ...