Azelaic acid is a renewable monomer used in the production of lubricants, polymers, and skincare. While conventionally ...

Multiple nutrition experts agree on the best cooking oil for everyday use — and it's one you probably already have in your ...

Nutrition experts unanimously recommend one oil for everyday cooking, citing its heart-healthy fats and antioxidants. Many ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Eggs are high in protein and fat, making them a filling food. However, other foods rich in these nutrients plus fiber, such ...

When it comes to choosing a cooking oil, there's one that consistently stood out among nutrition experts consulted ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Nutrition experts overwhelmingly agree that one oil is the healthiest cooking oil for everyday use, with another recommended ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter ...