While Searra Brandt is Liberty Sanctuary’s lead trainer who works to rehabilitate the horses, Beila Edelman, an equine-facilitated wellness coach and founder of Beila Edelman Coaching, helps connect ...
It’s been years since legendary singer Omara Portuondo last entered a recording studio. Once known as the “Queen of Feeling,” her voice was celebrated throughout Cuba—until she vanished from the ...
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Social rhythms: Why timing matters for bipolar moods
Simple daily time points — waking, starting activities, dinner, and bedtime — can help keep mood shifts in check. Key ...
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