Mayo Clinic study reveals chronic insomnia accelerates brain aging by 3.5 years and increases dementia risk by 40%. Learn ...

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

As Diwali lights up the night sky, doctors warns that loud fireworks and constant noise can trigger stress, anxiety, and ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of ...

New mothers are more likely to experience severe pain that disrupts sleep and activities of daily living, as well as develop ...

Busy people sometimes say that they will “sleep when they are dead.” The irony is that sleep deprivation harms your health ...

Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' ...

To define the profiles, researchers analyzed the sleep data of 770 “healthy” young adults ages 22 to 36, indicating they had ...

These five profiles—including general poor sleep, interrupted sleep, and sleep assisted with medical aids—strengthen the ...