Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Giants predicted to sign $161 million All-Star ace to support Logan Webb, Robbie Ray as response to Cubs' Alex Bregman deal ...

Sunday night’s Golden Globes had plenty of memorable moments during the telecast, but some of the most interesting came when ...

Before the Seahawks were even a thought in Seattle, the 49ers’ rival was the Rams. San Francisco vs. Los Angeles. NoCal vs.

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

MORE THAN 2,000 mourners walked in silence through the Swiss ski resort where 40 partygoers were killed in a New Year bar ...

With Beau Pribula off to Virginia and Sam Horn off to a career in professional baseball, Mizzou’s staff needed to bring in ...

Luke Bryan has been part of country music for almost 20 years. These are four of his best songs released in the last decade.

Details: 2250 Gulf Gate Drive, Sarasota; 941-952-3039; brinesarasota.com ...

Former Bishop Manogue pitcher Kevin Jepsen reflects on his rise to MLB and a 14-year pro career as he enters the school’s ...