Do not approach the cougar. If the cougar does not flee, be more assertive. Shout, wave your arms, and throw objects at the ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

A mum-of-two who grew to 23 stone 10 lbs, spending £420 a week on takeaways, has lost 13 stone after flying to Turkey for ...

And use wood polish and conditioner that'll revive all sorts of wood surfaces and furniture in your home with some patient ...

January is the month of New Year's resolutions. Even if you don't have a long checklist to get through in mind for 2026, it ...

The flea market section at the downriver end of the complex is where budget-conscious treasure hunters strike gold, a domain ...

Finding and appreciating great walking sticks is in our DNA. We see a good stick on a hike and it stays with us for that ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...