As schools reopen, many learners face anxiety and stress. Trauma counsellor Boitumelo Boikhutso shares practical tips for ...

As schools reopen, a trauma counsellor shares practical strategies to help learners manage anxiety and adjust to the ...

In today’s fast-moving world, negative thoughts can easily take over our minds. These simple, practical habits can help you ...

Shanoa Allowitz offers art therapy courses to children and adults through her studio and art school, Alchemy Art. It's one of many courses she offers, from drawing to watercolor painting.

Take it slow, do the outdoor sculptures first, then end inside the conservatory, it’s the rare Michigan day out that feels ...

It’s a brand-new year, Atlanta, and we’re leaning into feeling good. Starting a new year is an opportunity for growth and a ...

If you love an easy morning routine, this classic East Lansing breakfast buffet makes it simple to eat well, linger a little, ...

From a minimalist home in Nashik to an earthy sanctuary in Coimbatore, these sustainable homes masterfully combine aesthetics ...

Nike’s latest footwear innovation explores how what we wear can support focus, presence and the mind–body connection for ...

Type a single prompt into ChatGPT asking for the best solution in your category, and you will see the new marketing contest ...

For the past two years, pistachios have been a dominant presence on menus and in packaging. It filled pastries, flavored ...

Thoughtfully restored by AD100 firm Anagram Architects, this beautiful hotel in Jaipur offers an attentive sense of care ...