A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

Tired of being verbally attacked, invalidated, or bullied? Transform those interactions by using DBT skills to immobilize an ...

A new program at Abilene Middle School is connecting students with local employers, goal-setting mentors and life-skills ...

Most of the relationship advice we get these days, online and offline, coalesces around two main relationship skills: ...

Explore five free and low-cost AI certifications that help tech professionals build AI skills across cloud, machine learning, ...

The job market can be tough. Building your skills, credentials, and network can help insulate your career when job security ...

As economic uncertainty lingers, ChatGPT outlines money skills — from cash flow to income resilience — to help adults stay ...

Boulder County graduated 36 families from the Family Self-Sufficiency program in the last year, with graduates collectively ...

Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

The dream of self-sufficiency often brings to mind sprawling fields and a quiet country life. But what if you could cultivate ...

While no one has it all figured out when it comes to understanding AI, B2B marketers are urged to jump in or risk being left ...

American researchers have discovered a connection between continued skill learning and improved mental health.