Speaking to Fit&Well about this pose, yoga teacher Amy Baxter said: “Energetically, this pose calms the nervous system. As we ...

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Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

The City Council rejected a lawmaker's plan that would have cut $4.3 million from a program that aims to find housing for ...

Charly Jordan stuns in a seaside lingerie shoot, but the sizzling photos spark editing allegations from critics.

In the evolving geopolitics of the 21st century, the idea that Asia might become a new global power centre is increasingly ...

You know that feeling, right? You reach the end of the day (or sometimes, even by mid-morning!) and you feel completely wiped ...

Mountain pose is the most basic yet the most important pose in yoga. It promotes stability and grounding, which is essential ...

Showcasing artworks from Chinese handscrolls to Pakistani Buddhist figurines, the Asian Art Pavilion in the newly renovated ...

The holiday season is just around the corner, which means hot cocoa, plenty of flannel, and curling up with a fuzzy blanket ...