Saffron contains compounds like crocin and safranal, which are believed to have calming effects on the brain. These compounds may help reduce anxiety and stress levels, which are common barriers to ...

Discover Thandi Chai, a fascinating cold version of chai made by infusing tea leaves, milk, and aromatic spices overnight.

Chinese, Japanese, and Korean cuisines continue to dominate U.S. Asian food trends, while Thai, Filipino, and Vietnamese ...

With over 7.3 crore voters, including 1.31 crore youth, West Bengal's 2026 elections hinge on six critical regions, where welfare schemes, identity politics, and economic concerns will determine if ...

Drinking tea never goes out of style, and for good reason. The soothing beverage isn’t just valued across cultures; tea has a slew of health-boosting qualities. In my experience as a dietitian, I’ve ...

A new study suggests that matcha, the finely ground green tea powder widely used in Japanese cuisine, may influence allergic symptoms in an unexpected way.

Which is healthier coffee or tea? Both deliver caffeine and come with health benefits. Dietitians reveal how to choose the healthiest cup.

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

A study in mice suggests that the green tea powder could reduce the need to sneeze in people with nasal allergies.

Replacing coffee with tea is a great choice if you're looking to lower your caffeine intake or avoid some of coffee's less-desirable effects. Whatever your reason for ditching coffee, here are the ...