Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

After a breakup, many people chase closure, hoping it will bring peace. A relationship therapist explains why seeking answers ...

When Laura*, 28, was dumped by her girlfriend of two years, she was naturally left feeling completely lost. She and her ex ran a business together and shared all the same friends so their lives were ...

Breaking up is rarely easy, even when it’s the right choice. As time passes after a relationship ends, many people find themselves dwelling on what they wish they’d done differently. These feelings of ...

Disclaimer: This article is based on personal experience and reflection. It does not constitute medical, psychological, or legal advice. If you are struggling with overwhelming distress, intrusive ...

Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...