It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

Join Alycia "The Bomb" Baumgardner as she takes on the ultimate Pull Up Challenge! Watch as she pushes her limits and gets ...

Maintaining strength and independence in later life doesn't require complex routines. Six fundamental exercises – squats, deadlifts, push-ups, pull-up ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Growing up in the 1970s as a bookworm with minimal athletic skills, there was one test in school I feared the most – the ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Jocelyn Solis-Moreira, MS is the associate health & fitness for Men's Health and has previously written for CNN, Scientific American, Popular Science, and National Geographic before joining the brand.

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

"Watch as Gavin Newsom shatters Pete Hegseth's 'Alpha Male Energy' in just 10 seconds. You won't believe what happens next!

Clint Fuqua was MAHA before MAHA. In fact, the 48-year-old personal trainer and gym owner says he was one of the first people to hashtag “make America healthy” (his was #MAH; the “again” hadn’t come ...