When reports come out about high lead contamination in a popular food item, what should we do? Experts explain how lead gets into food and when you should worry about it.

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

Lead exposure is never safe, but you don't need to banish protein powder from your kitchen, especially if it's a small part ...

Is protein powder safe? Understand the cause for safety concerns, who actually needs to use it, and what to look for when ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

A viral video promoted a homemade sattu shake over commercial protein powders, claiming preservatives linger in the body.

Methodology, review process and data are greater contributing factors in research than a single ingredient.

"Vitamin D is absolutely vital in winter, when we don’t get enough sunlight to make it ourselves, supporting immune and bone ...

Prebiotics, probiotics, and protein shakes can enhance gut health, aid digestion, and boost recovery after workouts, says gut health expert Dr Arpit Bansal.

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer ...

Today's make-up promises more than just a flawless face. If you want the perfect base to compliment your skin and the rest of ...

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...