Is protein powder safe? Understand the cause for safety concerns, who actually needs to use it, and what to look for when ...

A viral video promoted a homemade sattu shake over commercial protein powders, claiming preservatives linger in the body.

Nearly three-quarters of popular protein powders were found to contain higher-than-healthy levels of lead, according to an ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer ...

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

Between recalls for ground cinnamon with high levels of lead and popular protein powders testing positive for the heavy metal ...

"Vitamin D is absolutely vital in winter, when we don’t get enough sunlight to make it ourselves, supporting immune and bone ...

Roasted chana is a Ayurveda-approved healthy snack idea that is mostly enjoyed in the form of an evening snack. As per ...

There's a shortlist of flavor-building shortcuts every home cook should know, and one of them is working with Italian sausage ...

Key areas of focus for Peakbridge are the intersection of health & nutrition, and the usage of AI & Gen AI in the value chain ...