Functional training is something of a dirty word in most bodybuilding circles. More often than not, it’s a term used to describe exercises that are more circus skills than muscle builders and often ...

We ranked the best Olympic barbell collars by sleeve grip, speed, lever feel, spring tension, durability, storage, and Amazon availability.

A man attempted an unusual underwater barbell workout in a swimming pool in China. Filmed on March 23, the slow and controlled movements highlighted the effort required to lift weights beneath the ...

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There's a lot of places that are considered iconic in Arizona and one of those places is the iconic Roosevelt Row Arts District in downtown Phoenix. So, it's no wonder that when Phoenix locals are ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often surrounded by gym bros slamming and grunting, hulking around impressive (and ...

Proper Bar. 300 K St., NW. Three months after opening their first New York bar, Manhattan Proper, Rob Zahn and Will Strozier found themselves in the path of a Category 3 hurricane. In November 2012, ...

Learn how to master the seated cable row to build a stronger, thicker back, improve posture, and maximize pulling power. The seated cable row demands control and precision. It rewards excellent form ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The wellness center aims to be ...