Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

You might be taking all the supplements you’re "supposed" to, but one doctor reveals whether your approach is actually ...

Vitamins are becoming an everyday essential for people to ensure they are getting the correct nutrients to improve performance, workouts, skin, hair, sleep and more. Bettervits is being praised by ...

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...

Protein is frequently referred to as the building block of life — crucial for muscle repair, metabolism and good health. But ...

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...

Around the mid-30s, the body’s metabolism slows, and muscle tissue begins to break down faster than it rebuilds. Protein, ...

If you want to avoid muscle loss and gain strength, eating protein post-workout helps repair and build muscle, says Hill. And ...

According to doctors, PEMF mats may also have a number of other health benefits besides improved sleep, including reduced ...

Floyd 'Money' Mayweather didn't always have that iconic nickname. As he was making his ascent up boxing's pound-for-pound ...