You can abstain from meat during Lent and still enjoy a wide variety of satisfying meals, whether or not you eat fish. Here are some other tasty alternatives.

Mycoprotein can deliver significant nutritional benefits with high protein digestibility and mineral accessibility, but the fungal strain and how it's cultivated are key factors.

A major UK study of over 100,000 people has identified the best diets for longevity ...

However, Trinity is a university with a choice. The choice to go plant-based is possible (as seen across the continent) and ...

Dariush Mozaffarian, a leading heart specialist and director of the Food Is Medicine Institute, reveals the specific daily ...