Get ready for a yummy 10 min yoga flow to stretch any tired, sore or achy muscles you might have. Join the 30-Day Yoga & ...

Reebok on Friday entered the health tech market with its first smart ring and a new global partnership with F45 Training, a ...

State officials have blessed the plan, even with the shorter class times, according to Superintendent Matthew Carpenter. The ...

The Marines are gearing up for their 250th birthday Saturday with a high-octane amphibious demonstration at Camp Pendleton's ...

He's competing for the glitterball trophy against a host of celebrities including Vicky Pattison, Stefan Dennis (who is ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

GENTLE READER: You have neglected to mention to Miss Manners how you addressed it here. If you said, “I’m sorry, but I seem ...

HE got off to a sensational start on Strictly and last week bagged the first TEN of the series. Yet actor Lewis Cope’s ...

Strictly Come Dancing returns on Saturday at 6.30pm on BBC One and iPlayer.

Surrey's Chris Robshaw opened up about his "tough" week of rehearsals ahead of his next Strictly Come Dancing performance on ...