Joshua Jackson shares the fitness routine that keeps him in shape at 47 while also opening up about working with Katie Holmes for the first time in years and his new HBO series.
14hon MSN
I’m a personal trainer in my 60s: This is the exact walking workout I give my senior clients
This 45-minute workout will boost your fitness.
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I'm 76 and joined a fitness group in my 60s. I still train every day and can do 5 muscle-ups.
Ngai Hin Kwok, 76, says he doesn't see a reason to slow down just because he's older.
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