All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

The conversation and controversy that is RTO (return to work) is still happening this many years post-Covid. And office workers, like my recently RTO'd husband, are struggling to find their footing.

Adding another plus in the "nuts are good for you" column, new research shows that regular consumption of the superfood not only holds off death, but it also keeps the mind sharp and limits persistent ...

Mixed nuts in bowls with a wooden cutting board, tea towel and more nuts on the table. - Jordan Lye/Getty Images Whether almonds tickle your fancy or you're partial to macadamia nuts, we can guarantee ...

Nut butter is a staple in my house. I can't be without it. Anytime I'm running low, I have to head to the store ASAP. Typically, a jar of peanut butter is my spread of choice, but occasionally I'll ...