Experts say everyone should be exercising between 150 and 300 minutes every week, with at least 75 minutes of vigorous ...

Contending that the Bihar SIR exercise as "accurate", the Election Commission of India (ECI) on Thursday told the Supreme ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead ...

Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

The Special Intensive Revision of electoral rolls in Bihar has sparked charges of voter disenfranchisement and stoked fears ...

Police in Ocean City, Maryland say they received an “overwhelming” number people who want to volunteer to smoke marijuana and ...

The difference between winning and losing is often paying attention. Alex Fitzgerald shares tips about staying focused at the ...

Not enough staff and a lack of exercise are being blamed for the shocking number of aged care residents having falls, with ...

The poll panel denies the allegation of the petitioners that there was a "disproportionate exclusion of Muslims" from the ...

Today, individuals ruled by Number 1 may face frustrations with authority, while Number 2s experience emotional heaviness and ...

The Army is fast-tracking a next-generation command-and-control designed to give the force a battlefield edge.