Eating dinner late or sleeping soon after significantly impacts long-term health. This practice disrupts internal rhythms, leading to acid reflux, poor sleep, weight gain, and increased risks of ...

Google Gemini is a chatbot developed by Google as a director competitor to OpenAI’s ChatGPT. Using all of the power and capabilities of Google in artificial intelligence and search, it has been ...

An avid reader, Stefano Gallici tries to squeeze in at least a 30-minute reading session before going to bed every day to wind down, detox from screen time and foster another of his passions, along ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Lakshmi Varanasi Every time Lakshmi publishes a story, you’ll get an alert straight to your ...

It was closing time at the vet’s office when panic struck—Turbo, the clinic’s resident cat, had vanished. No matter how hard the staff searched, the tabby was nowhere to be found. With no other option ...

Following a 2025 Ryder Cup performance that would have gone down as one of the worst of all-time if not for a late-Sunday surge, U.S. fans all seem to agree on one thing: The U.S. Ryder Cup ecosystem, ...

Physical activity can help you fall asleep faster and sleep better—but timing matters. Exercising too close to bedtime may make sleep problems worse. The Best Time to Exercise Is Based on Your ...

Who’s Who 2025 — our authoritative guide to power in Chicago — is here. This year’s edition features more than 464 influential leaders who are shaping Chicago's business, civic, and cultural spaces.