McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

Neurable, the company behind the brain-computer interface (BCI) technology capable of integrating into consumer headphones, announces a new venture at CES 2026 last week: gaming headphones.

Dumbbell exercises to build muscle after 50, with trainer-approved form cues, to get stronger without machines.

Training less time no longer means training worse. A new U.S.-born approach proves that results come from focus and intensity ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Long story short: You can boost strength without lifting heavy weights. In fact, most individuals can build strength by ...

For the first time in 25 years of continuous crewed operations, an astronaut has been medically evacuated from the ...

After the first letter, the rest is “scribble scrabble.” That’s what Laura Gutierrez sees when she tries to read, and it’s ...

Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

If supplements aren't your thing, but gaining a neuro edge is, you might have considered a brain-training headset, which ...

Will Nico Collins play vs. Patriots this week? The Texans WR suffered a concussion in the wild-card game round. Here's the ...