For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Lybi Ma's new book combines evidence-based research with personal stories to demonstrate how we can achieve greater inner ...

You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

The thoughts we focus on create how we feel, which controls the actions we take. This is the backbone of the thought model: ...

Most of us understand the power of positive thinking and do our best to avoid overtly negative self-talk, like telling ...

Rookie sixth-round pick Riley Leonard got his first NFL TD pass with his parents in attendance in the Colts' final game ...

In the aftermath of losing a loved one, clients’ thoughts may turn negative—or even downright catastrophic. Grief expert ...

Vibhuti Thakur opens up about stepping into negative territory for the first time with Naagin 7 and why the role marks a ...

The ACT Brumbies are ready to unleash one of their best players back onto the park this season, with a "scrum weapon" ...

Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods ...

Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to ...

Actress Parvathy Thiruvoth candidly shares her journey through mental health challenges, including suicidal thoughts ...