They make you feel powerful, graceful, unstoppable until your knees ache, your back tenses, and your balance slips. Studies ...

Kaia Gerber has sparked concern as she shows off her slender figure in a teeny minidress and high heels in L.A.

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

Five other ACC squads take on Top 10 teams, with only Florida State and Miami playing two each. The Hurricanes are the sole ...

Larvotto Resources has locked in mining contractor PYBAR to spearhead 20km of underground work at its NSW Hillgrove ...

Aaron Rodgers loses his first game against former team the Green Bay Packers as the Indianapolis Colts, Denver Broncos and New England Patriots earn dominant wins.

Week 12 is here and that means that we are one round down in the Ohio high school football playoffs.

Ditch the complex gym machines. Start with these 5 bodyweight movements, three times a week, performing 2-3 sets of 10-15 ...

Achilles tendon ruptures are on the rise. Examining the causes of the most devastating injury in the NBA and what can be done ...

The No. 2 South Carolina women's basketball team took on No. 11 North Carolina in Atlanta on Oct. 30 in its final tune-up ...