Many people wake up feeling tired, bloated, inflamed or frustrated that the scale refuses to move despite their best efforts. The problem is often not willpower or effort. It is that the body’s ...

Louisville police are searching for suspects after five people were shot in five separate incidents over the past three days.

City police said a 15-year-old girl was killed in a shooting around 2 a.m. Sunday in the 2100 block of Druid Hill Avenue.

For years, Theresa Faughnan dragged through her mornings in a haze until she built a simple routine that cleared the fog for ...

Willie MacIver’s impressed Rangers pitchers and their first-year manager alike with his positive outlook and good vibes.

The Marshall Project found more than 70,000 cases referred to law enforcement over allegations of substance use during ...

Morning journaling is uniquely effective in that it “allows people to process thoughts and emotions before the day’s stressors begin to pile up,” shares Meredith Hettler, LMFT, the national director ...

Woodrow Wilson head coach Antonio Limon and his players are honoring Wornan Garcia, who was described as a perpetually positive teammate.

A beneficial morning starts with a plan that you can slowly implement and add tasks to. Many tools, such as alarms, focus apps, health trackers, and digital planners, can help you stay focused. A ...

If you missed it over the weekend, there is now a positivity rabbit in the Eagles’ locker room: The Eagles have installed the “positivity rabbit” into the locker room It showed up today and the ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

A new day brings fresh opportunities, new energy, and a chance to reset your mindset. As you begin this Thursday, let positivity lead your thoughts and actions. A few inspiring words can work wonders ...