Many people wake up feeling tired, bloated, inflamed or frustrated that the scale refuses to move despite their best efforts. The problem is often not willpower or effort. It is that the body’s ...

Louisville police are searching for suspects after five people were shot in five separate incidents over the past three days.

City police said a 15-year-old girl was killed in a shooting around 2 a.m. Sunday in the 2100 block of Druid Hill Avenue.

For years, Theresa Faughnan dragged through her mornings in a haze until she built a simple routine that cleared the fog for ...

Willie MacIver’s impressed Rangers pitchers and their first-year manager alike with his positive outlook and good vibes.

We've suffered one of the greyest, wettest starts to the year ever but I found a way to stay cheerful. Time to lighten ...

The Marshall Project found more than 70,000 cases referred to law enforcement over allegations of substance use during ...

Morning journaling is uniquely effective in that it “allows people to process thoughts and emotions before the day’s stressors begin to pile up,” shares Meredith Hettler, LMFT, the national director ...

Woodrow Wilson head coach Antonio Limon and his players are honoring Wornan Garcia, who was described as a perpetually positive teammate.

Start your day with Paola from Yoga After 40 as she guides you through a gentle morning yoga routine. This session includes mindful movement, deep breathing, and stretches such as Seated Forward Fold, ...

On Valentine's Day in 1977, Dolly Parton released her first self-produced album, the gorgeous New Harvest... First Gathering. Alongside stunning reworks of The Temptations' 'My Girl' (as 'My Love') ...