Snacking on chips or cookies may seem harmless, but new research suggests it could be affecting your focus. In a study of ...

Hormones regulate nearly every major bodily function. Ignoring long-term warning signs can lead to worsening underlying ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety ...

“Saying ‘dinner time’ is a phrase which will nearly always lead to immediate reinforcement—a large food reward, and so is ...

Food noise is persistent food thoughts beyond physical hunger that drive compulsive eating via reward. Regular meals and ...

From curbed cravings to energy levels, the changes are no joke.

From Passionfruit Gimlets to local agave spirits, here is your guide to the two-week celebration of Victorian distilleries ...

Food allergies are more than a dietary restriction. Here's what millions living with these diagnoses need people to know and ...

The British Heart Foundation says eating too much salt significantly increases the risk of high blood pressure, a key cause ...

If you’re ever in the mood to race down giant indoor slides or dunk basketballs and play dodgeball on air courts, there’s a new spot in Knoxville to feel that thrill. And Knox News got a peek at what ...