From yoga and meditation to chanting, storytelling, and mindfulness practices, families are reimagining what it means to ...
The Kathmandu Post on MSN

How meditation can help parents heal

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.
Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...
Sacred Tibetan Buddhist chants for meditation, healing, sleeping and for deep spiritual connection 🕉️🙏. Feel the vibration ...
For many modern parents, mindful parenting has become the secret to building a stronger bond with their child. If you have a little one, too, this approach is definitely worth trying.
In response to rising anger-related incidents and school violence, Ahmedabad’s education authorities have launched the ...
Nowadays, you can also get some pretty awesome advent calendars for your fluffy friends. Two of those are now at Aldi's, ...
An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...
Take your front door security to the next level this Black Friday with the Ezviz EP3x Pro Kit, a smart, stylish and ...
Ahmedabad: In the wake of rising anger-related incidents among students — including a shocking case in which a student was killed inside a school — au.
In Juhu, Hurssh Verma, India’s first Shaolin monk, brings you Core Clubb — a boutique wellness centre where ancient philosophy mixes with a modern spirit ...
Strict work deadlines, high family and societal expectations, and the hustle and bustle of adulthood can become overwhelming--so imagine the pressure as an adult parent. It is easy for a parent to get ...