Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him ...

Cirius Therapeutics, Inc., a developer of innovative therapies for people suffering from diseases caused by insulin resistance and metabolic dysfunction, will be presenting new data today at ...

Although creatine is shown to be safe and effective for adults, only a few studies have investigated the effects among ...

Lipocine Inc. , a biopharmaceutical company leveraging its proprietary technology platform to develop innovative products with effective oral delivery, today announced the presentation of a poster ...

This beloved supplement has received widespread coverage mainly for its positive effect on sleep, but it turns out it can ...

There aren't as many newcomers in Champaign this season, but there are still plenty of freshmen, transfers and international ...

Understanding nutrition and health can be confusing due to widespread myths and misinformation. Accurate, evidence-based ...

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine instead of obsessing over diet and weight.

Kara Swisher is the epitome of a multi-hyphenate: a podcast host, journalist, author, and CEO agitator. Swisher has also, in ...