Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

If you’re using a GLP-1 for weight loss or blood sugar control, you may want to avoid certain supplements. Here’s what ...

Kenneth Lee, M.D., the medical director of the Sleep Disorders Center at UChicago Medicine; Jordan Hill, R.D., C.S.S.D., a registered dietitian at Live It Up. Here, experts explain how each of these ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

STEVE Durrant was at breaking point; he weighed 124kg (19st 7lb) and had tried everything to lose weight before finding the ...

Oprah Winfrey says she had one big main side effect from taking a GLP-1 weight-loss drug. The most common problems for ...