As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

A Minneapolis couple says federal officers rolled a tear gas canister under their SUV, flooding it with toxic fumes and ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have to be done all at once either. Instead of doing a whole stretch routine in ...