While most people prefer to eat their oatmeal cooked and combined with toppings like fruit and nuts, others are opting for eating the breakfast staple raw. Whether blended into a smoothie or sprinkled ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Share on Pinterest Scientists tested the effects of an intensive oatmeal diet on reducing LDL cholesterol levels. Grace Cary/Getty Images A two-day oatmeal diet reduced LDL cholesterol levels by 10% ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

SINGAPORE – The home kitchen was the starting point for two new food ventures with family at their heart. When Mr Yap Hong Eng and his wife found a note from their six-year-old daughter asking for a ...

For many young women, this is just a glimpse into the harsh reality of teen modeling... When I was 17, a modeling scout approached me at a mall. Modeling helped me pay for college-level courses and ...

Artisan chocolates, gorgeous hair accessories, trendy beauty finds, and must-have cookbooks that'll definitely earn you the ...

When a 24-year-old budding art collector began conceptualising her new Soho loft, she wanted a home that would suit her current phase of life, but also evolve with her over time. Given the client’s ...