I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

This video is a philosophical meditation guide that helps you reprogram your mind before sleep using stoic principles. Learn ...

Adi Shankaracharya, one of the great philosophers and saints from 8th century. He was born in the southern Indian state of ...

Let's take on the day together! ☀️ Coming up on the calendar: Learn Raja Yoga Meditation Family & Veterans Breakfast at ...

Get off your phone and out into the real world with this inspiring list of screen-free things to do in the year ahead ...

Heavy use of smartphones, internet, and many social media platforms can have debilitating effects on our neural processing, ...

Atomic History Revealed” by Sharon Carlisle, will be held at 5-7 p.m. Friday, Jan. 23, at the Loveland Museum, 503 N. Lincoln ...

Horoscope Today January 16, 2026, Friday: Welcome to your daily dose of the stars, where we delve into what the universe has ...

An associate professor in the Department of Ethnic Studies, Fernandez describes her desire to create spaces and opportunities ...

I have written before about my yoga teaching friend, someone with whom I have experienced more altered perceptions and distorted senses of time than with ...

RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, and other chronic disorders in our country, an arrow or two hit the target ...

Welcome to 2026 – the year we stop, take a breath and try to get through the year without suffering what’s haunting more than ...