If you’ve been wearing the same tired sports bra and compression shorts forever, this is your sign to upgrade your exercise ...

While taking 5,000 to 7,000 steps offered further, albeit more modest, benefits, researchers concluded that the total number ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.

The ACLU and other groups are pressing for ICE to identify and release all pregnant women in custody and to stop detaining ...

About 1 in 8 women in the U.S. will have breast cancer in their lifetime, making it the most common cancer among women. So ...

Increase your step count in the lead up to winter by making movement social and by incorporating steps into your working day.

The Dodgers are 9-1 in the postseason, outscoring the Reds, Phillies, and Brewers by 18 runs. They will go into Game 1 having ...

Lauren Carson from Ireland survived life-threatening sepsis after a UTI led to kidney stones and septic shock, urging women ...

Breast cancer continues to be one of the most common cancers affecting women globally—and India is no exception. While ...

TO COMPENSATE for the absence of a mandate, Trump, Miller, and Noem pretend that people in the targeted cities now endorse ...

Officials at Tuesday's council meeting issued a statement condemning hate literature and racism while some residents demanded ...