Japan awakens to Radio Taiso exercise tradition. One face of the country’s longevity

This is how Japan wakes up. It’s called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day.
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The 10-minute morning exercise workout that millions of Japanese people wake up to do

Over 20 million people in Japan practice a Radio Taiso session at least once a week in a country with one of the highest life expectancies This is how much of Japan wakes up. It is called Radio Taiso ...

At 6:30 a.m., Japanese radio plays ten minutes of ‘Radio Taiso’ and it’s getting people moving

In the early morning, public radio in Japan plays 'Radio Taiso' to help people gently stretch before starting their days.
The Gazette

Japan awakens to Radio Taiso exercise tradition. One face of the country's longevity

TOKYO (AP) — This is how Japan wakes up. It's called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day. Japanese radio plays music every morning at 6:30 to accompany ...