Japan awakens to Radio Taiso exercise tradition. One face of the country’s longevity

This is how Japan wakes up. It’s called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day.

At 6:30 a.m., Japanese radio plays ten minutes of ‘Radio Taiso’ and it’s getting people moving

In the early morning, public radio in Japan plays 'Radio Taiso' to help people gently stretch before starting their days.
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The 10-minute morning exercise workout that millions of Japanese people wake up to do

This is how much of Japan wakes up. It is called Radio Taiso – Exercise Radio in English – a simple yet dynamic way to start the day. Every morning at 6.30am, Japanese radio plays music accompanied by ...
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Say goodybe to Pilates, this 3-minute Japanese exercise routine is the new trending workout

Long workouts are not the only path to staying active. In Japan, millions of people still rely on a surprisingly simple three ...
AOL

Japan awakens to Radio Taiso exercise tradition. One face of the country's longevity

TOKYO (AP) — This is how Japan wakes up. It's called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day. Japanese radio plays music every morning at 6:30 to accompany ...