Japan coach Hajime Moriyasu has an anxious wait on the fitness of star forward Kaoru Mitoma before naming a World Cup squad ...

Fitness in Metro Manila has always had its own trends and identity: aerobics booms, Zumba surges, boutique cycling rooms that ...

Beyond wall balls and the leaderboard, the city’s functional fitness race transformed into a high-energy carnival for racers ...

Millions in Japan still practise this simple three-minute morning routine believed to support mobility, balance and energy.

TOKYO — Injured Premier League winger Kaoru Mitoma was left out of Japan’s World Cup squad on Friday when coach Hajime ...

Actor Deepika Padukone's former nutritionist, Shweta Shah, shared on Instagram a Japanese hack that claims to prevent strokes ...

Panasonic Philippines, in partnership with Mizuno and organized by RunRio, is hosting its first-ever Panasonic Run on May 16 ...

Dior Maison has launched its “Haute Wellness” collection, a three-piece set of fitness and mindfulness objects unified by the ...

With more Filipinos becoming intentional about how they spend their time, running has emerged as one of the most accessible ...

CAMP ZAMA, Japan - Soldiers assigned to Headquarters and Headquarters Detachment, 78th Signal Battalion, took on the Sexual ...

The science of ‘chrononutrition’ suggests that an earlier evening meal could make a significant difference to your long-term ...

Japan's World Cup hopes hinge on the fitness of star forward Kaoru Mitoma, who sustained a hamstring injury during a Premier ...