JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

I tried using Google Gemini as my own personal therapist for a few weeks and unfortunately I came to the conclusion: my AI ...

Therapist Nedra Glover Tawwab, author of Set Boundaries, Find Peace, shared a post titled “Things Adult Children Want To Hear ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

NPR's Don Gonyea rides around Detroit with producer and musician, Don Was. He's assembled a new band from the Motor City to honor its musical legacy on the album, "Groove In The Face Of Adversity." ...

"Would you like me to make a chart to help visualize your data?" No, I wouldn’t. Everything that feels wrong about ChatGPT today began when it went mainstream. It started as a productivity tool, but ...