UFC Heavyweight Champion Tom Aspinall fuels his days with precision, adjusting his meals based on training intensity and ...

Yeti's newest release brings its standard-setting insulating power to a new frontier, and once again pushes boundaries of ...

Research shows people drink nearly 40% less water in winter, even though the body still loses fluids through breathing and indoor heating ...

Products like DryWater, Water Melt and Liquid I.V. have caught on as Americans focus on optimizing their health, marketing ...

After an eight-year battle, pediatrician Dr Sivaranjani Santosh’s efforts led FSSAI to ban misleading “ORS” labels. At the ...

After an eight-year battle, pediatrician Dr Sivaranjani Santosh’s efforts led FSSAI to ban misleading “ORS” labels. At the ...

Coconut water is emerging as a key beauty ingredient. Its natural nutrients hydrate and refresh skin, promoting a smoother, ...

Doctors praise FSSAI's ban on sugary 'ORS' drinks, caution against hidden risks. Read about the impact on children's health ...

When you’re curled up on the couch with tissues stuffed in your nose or you’re lying in bed huddled over a bucket, the last ...

The Hydration Quotient Quiz is a new tool to help you uncover your “Hydration Personality” and build better hydration habits.

Think koalas are bears? Think again. Explore their marsupial traits, fascinating adaptations, and why protecting their ...

After an eight-year relentless campaign, Hyderabad-based paediatrician Dr. Sivaranjani Santosh has finally achieved a ...