Products like DryWater, Water Melt and Liquid I.V. have caught on as Americans focus on optimizing their health, marketing ...

The leading cause of death for children under five years old worldwide, is common in low- and middle-income countries, ...

After an eight-year battle, pediatrician Dr Sivaranjani Santosh’s efforts led FSSAI to ban misleading “ORS” labels. At the ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

Coconut water is emerging as a key beauty ingredient. Its natural nutrients hydrate and refresh skin, promoting a smoother, ...

When you’re curled up on the couch with tissues stuffed in your nose or you’re lying in bed huddled over a bucket, the last ...

Excessive nighttime thirst can occur due to the environment, alcohol, medications, hormonal changes, diabetes, and other ...

While most of the time, catching a cold is more an inconvenience than a serious health threat, if you have any underlying ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Don't underestimate your greens! Spinach is a surprisingly good source of water alongside its wealth of micronutrients like ...

The functional beverage industry is rapidly evolving with new product launches that target both broad or niche wellness goals ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...