Electrolyte drinks are increasingly being marketed as an everyday essential for cognitive performance. But plain water is ...

Coconut water is emerging as a key beauty ingredient. Its natural nutrients hydrate and refresh skin, promoting a smoother, ...

Products like DryWater, Water Melt and Liquid I.V. have caught on as Americans focus on optimizing their health, marketing ...

When you’re curled up on the couch with tissues stuffed in your nose or you’re lying in bed huddled over a bucket, the last ...

Don't underestimate your greens! Spinach is a surprisingly good source of water alongside its wealth of micronutrients like ...

We all know the importance of staying hydrated, yet many of us unknowingly sabotage our efforts with habits that undermine ...

The functional beverage industry is rapidly evolving with new product launches that target both broad or niche wellness goals ...

The Hot Chocolate Hydration Multiplier is currently available on the Liquid I.V. website for $8.98 for one pouch (6 sticks), ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

While most of the time, catching a cold is more an inconvenience than a serious health threat, if you have any underlying ...

Excessive nighttime thirst can occur due to the environment, alcohol, medications, hormonal changes, diabetes, and other ...