Nova Strange, 86, hoped to raise £500 by performing 100 twirls with a plastic hoop every day for three months, but by the ...

Biden urges on Nebraska Democrats as underdogs in his return to the political stage in Omaha ...

Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost your fitness routine with targeted exercises focusing on your ...

Joan MacDonald, 79, is a fitness inspiration. The septuagenarian shares her journey to a healthier lifestyle, proving it's never too late to start.