A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

A new study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

This Halloween, the real fright might be lurking in your phone. Brits are spending hours agonizing over texts, with some ...

The total solar eclipse in North America on April 8, 2024, temporarily reset the biological clocks of some bird species, ...

Researchers at Boston Children's Hospital said they sequenced a patient's genome in 3 hours and 57 minutes, breaking a ...

New research suggests that a common activity can have a surprisingly significant impact on our energy levels and metabolic ...

The well-reviewed docuseries about the life and films of Martin Scorsese debuted at NYFF and will air on Apple TV this month.

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended amounts ...

KUWAIT CITY, Oct 14: Children who increase their social media use in the preteen years perform worse on reading, vocabulary, ...

The group, which works to keep families together and out of the foster care system, leans on deep data analysis, adaptability ...

Sure, gaining an hour of sleep in a couple of weeks will feel nice, but the next few months may be better for our overall ...