Samsung plans to showcase a Brain Health feature at CES 2026 that uses wearable and smartphone data to flag early dementia ...

Relax your entire face. Close your eyes. Breathe slowly and deeply. Then slowly relax all of your face muscles. (If it helps, ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Discover the urgent need to prioritize sleep for better health in India’s fast-paced lifestyle, as highlighted by a ...

Struggling to master your sleep routine? Here are some tips from Olivia Arezzolo, Australia’s leading sleep expert.

According to doctors and sleep experts, the best trick to use if you’re lying in bed and struggling to fall asleep for longer ...

Soldiers will soon carry gadgets in their backpacks and on their bodies that will help them survive longer and perform more ...

New research links this good habit to slower aging, stronger brain health, and a longer lifespan. Doctors share what makes ...

Imagine if something as simple and free as sleeping naked could unlock longer life and better health. That is the claim that ...

That’s a long way from the $20 to $25 per gig he earned early in his comedy career. In a recent interview on The Diary Of A ...

After years of insomnia, one woman found a surprisingly simple, expert-approved sleep strategy—and it doesn’t involve ...

As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the ...