Apply pressure to your baby's tummy: Some colicky babies find relief when pressure is placed on their abdomen. Place your infant face-down on your lap or upright with his tummy against your shoulder.

Walking is one of the simplest ways to stay fit but only if done right. A fitness expert highlights 10 common walking mistakes that might be reducing results.

Saddle up for a cocktail that’s taken over my summer and rewritten my margarita ballad of love the cowboy margarita. It’s not ...

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

Arizona wrapped up training camp Thursday night at Davis Sports Center and Dick Tomey Practice Fields until nearby forced the Wildcats to practice indoors for the last quarter of practice. Here are ...